My buddy here kept talking about green smoothies and I thought they just sounded wrong. She finally had to come over and make me drink one. I really do like them. The kids are on and off. If I make them yummy with lots of pineapple/orange and banana then they'll drink it. Anyway, here's the PB recipe if you're feeling brave.
1 banana
1 scoop yogurt (I like greek plain)
1 Tbsp peanut butter (more or less as you like it)
1 tsp honey or agave (you need to sweeten the plain yogurt taste)
2 tsp flax, maybe more- I just sprinkle it in
1 scoop protein powder
4-5 cups greens (spinach, kale and chard)
2 cups ice
1/2 cup water
I don't like it too thick so sometimes I add a little more water. Curtis likes it thick. The end.
